Bottled Up Emotions

Welcome ladies!

Bottled Up Emotions is energizeHER's 4-week LIVE course for women leaders.

Over the four weeks, we will explore the impact of bottled up emotions on various aspects of our lives, including relationships, health, wellness, and leadership. Through interactive sessions, you will learn how to identify and manage your emotions in a healthy way, thereby enhancing your overall well-being and effectiveness as a leader.

Our course meets on Sundays at 7pm EST, beginning May 21, 2023.  Our experienced instructors will guide you through a series of exercises and discussions designed to help you better understand your emotions and their impact on your life.  By the end of the course, you will have gained valuable insights and practical tools that you can apply in your personal and professional life.

Join us for this transformative journey towards emotional intelligence and leadership excellence!