FACTS YOU SHOULD KNOW
BOTTLED UP EMOTIONS
Life & Mental Wellness event for female CEOs and leaders to learn how to identify how their bottled up emotions affect their lives, relationships, health & wellness and business.
Bottled Up Emotions: What's In Your Bottle? is energizeHER's signature event for women leaders.
During our energetic two hours together, we will explore the impact of bottled up emotions on various aspects of our lives, including relationships, health, wellness, fitness, careers and leadership. You will be encouraged to identify and address the emotions that have kept you stuck and stagnant as a leader. We will energize your mental wellness in a healthy way through interactive sessions. This event will enhance your overall well-being and effectiveness as a leader.
Our phenomenal presenters will guide you through a series of exercises and discussions designed to help you better understand your emotions and their impact on your life. You will walk away with valuable insights and practical tools that you can apply in your personal and professional life.
Join us for this energized evening as you create your path towards emotional intelligence and leadership excellence!